Chair Yoga with Methodist Dallas Medical Center

Jul 21

12:00 - 1:00PM
Virtual Event

Enjoy a 30-minute virtual chair yoga session you can do from your desk or at home! Learn how to incorporate some simple stretches and mindful movement into your day!

Chair yoga can be practiced at home or at work. It is form of yoga that is gentle on the body and a great option for seniors, if you have limited mobility or if you are limited on time.

Join instructor Carey Shore, MS, certified yoga instructor and registered dietitian at Methodist Dallas Medical Center for a chair yoga session on Tuesday, July 21st. The session will be live-streamed on Zoom beginning at noon that day.

Registration is required to participate. Registrants will receive an email with the Zoom link to access this event.

Since 1927, Methodist Dallas Medical Center has served North Texas as a leader in sophisticated, compassionate medical care with world-class medical education and residency programs. We’re also the main teaching and referral center for Methodist Health System and one of the leading teaching and referral hospitals in all of Texas.